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Home Sleep Study

$ 189

Based on claims data, eligible insured patients may pay as little as $0 for the home sleep study and related consultations. Actual out-of-pocket costs vary by insurance plan, deductible, coinsurance, and coverage. We will provide your out-of-pocket cost prior to your first consultation. Cost does not include any post-diagnosis medication or treatment, if and when prescribed.

The at-home sleep study measures key sleep metrics. Includes a tele-health consultation with a sleep-care provider to discuss sleep issues, such as sleep apnea, and potential treatment options.

  • HSA/FSA Eligible
  • FDA Approved
  • HIPAA Compliant

Pay with HSA / FSA

Flex HSA/FSA explanation
 
Prescription included with purchase or bring your own.

Prescription Required

This product requires a valid prescription from a licensed physician. Sleep Doctor can help you obtain one or you may upload your own after purchase.

Product Details

The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography
Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping for Home Sleep Study

  • 2-day shipping - $9.99
  • Overnight shipping - $39.99


Order must be placed with approved prescription (where applicable) before 10 a.m. ET to ship same day. Excludes Saturday and Sunday delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.

Get clarity and answers in three simple steps

Take back your sleep, quickly and affordably

Test to understand your sleep issues

Order online, get your device in 2 days. Take your test at home while you sleep.

Results delivered one-on-one

Review your sleep data with a licensed sleep therapist to understand your results.

Solutions and support to fit real life

Our clinical team helps you with treatment options to get back to sleeping well.

Real patients, real results

Thousands of people have discovered better sleep with Sleep Doctor. Hear for yourself.

Hands-on care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

  • Diane S.

    Lead Respiratory Therapist, Sleep Disorders Specialist

  • Rachael G.

    Registered Polysomnographic Technologist

  • Scott P.

    Registered Polysomnographic Technologist

  • Tamra Y.

    Certified Respiratory Therapist, Registered Polysomnographic Technologist

  • Samantha B.

    Registered Respiratory Therapist

  • Crystal C.

    Registered Respiratory Therapist

  • Crystal Christmas

    Registered Respiratory Therapist, Sleep Disorders Specialist

  • Terri R.

    Registered Polysomnographic Technologist

  • Carrie R.

    Registered Respiratory Therapist

  • Riley R.

    Registered Respiratory Therapist

  • Savanna D.

    Registered Polysomnographic Technologist

  • Ana J.

    Registered Respiratory Therapist

Real results for a
better quality of life

55k+
patients consulted
16x
cheaper than a lab
96%
patient satisfaction
50
states served

A test that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable

    A minimal device with 2 wires and 3 sensors

  • Convenient

    Delivered to your door – sleep in your own bed at home

  • Accessible

    Scheduling and device delivery in 2 - 4 business days

  • Affordable

    Pay a one-time flat fee of $189

In-Lab Testing

  • Invasive

    20-30 wires attached all over your body

  • Disruptive

    Must sleep in a lab overnight and requires travel

  • Hard to schedule

    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive

    Fees can range from $500 - $10,000

Frequently Asked Questions

Will the sleep test cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the at-home sleep study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

How much does a sleep study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

How are people tested for sleep apnea?

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test. 

Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

What is the purpose of a sleep study?

Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician. 

Is the WatchPAT One home sleep test approved for DOT?

Yes, the WatchPAT One is FDA-approved and accepted for use by the Department of Transportation (DOT). However, it is not approved for use by the Federal Aviation Administration (FAA).

Is the Home Sleep Study Suitable for Individuals Under 18?

No, the WatchPAT One Home Sleep Study cannot be used by children under 18 years of age. The device is designed and calibrated for adult use, and its accuracy may be affected by the smaller size of a child’s fingers.

If a sleep disorder is suspected in a child, it’s important to consult with a healthcare provider who can recommend the appropriate diagnostic tools tailored to pediatric needs.

Do I need a smartphone to complete my home sleep test?

Yes, a compatible smartphone is required. The WatchPAT app guides you through setup, ensures proper sensor placement, and transmits your sleep data for analysis. Check compatibility: Apple App Store | Google Play

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,272 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 90 Total 3 star reviews: 23 Total 2 star reviews: 4 Total 1 star reviews: 18
Reviews Summary
Customers say this at-home sleep study is extremely easy to set up and use, with clear instructions and helpful video guidance. Users appreciate sleeping in their own bed rather than an unfamiliar clinic setting. Many mention the quick delivery of equipment and fast turnaround on results, typically within days or weeks. The follow-up consultation with specialists receives consistent praise for being thorough, informative, and professional. Customers frequently highlight the affordability compared to traditional sleep studies, with some noting significant cost savings. Most find the device comfortable and unobtrusive during sleep, though a few mention the finger sensor can be uncomfortable. The comprehensive reports and detailed explanations help users understand their results and treatment options.
1,272 reviews
  • Scott A.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/29/26
    Sleep Doctor makes it simple!

    I decided to use SD (Sleep Doctor) after researching several online sites. I wanted to use an online option as it would be a six month process with my local sleep center. SD was very fast and efficient. I was able to start my CPAP therapy within weeks instead of months.

    The first at home test did not work (not sure why), but they immediately sent me another one that did work. The online sessions with the doctor were very enjoyable. She helped me pick a machine and a mask. I chose a travel machine as Medicare won't pay for those anyway. I might keep my local appt and get an at home machine via medicare from there.

    SD gave me my analysis and prescription so I can shop equipment locally or online for the best prices.

    I am still getting used to the therapy, but the big plus is I didn't have to wait many months, and I can talk with SD doctors and advisors almost immediately. It has been a very good experience. I no longer snore and can actually move back into the bedroom with my spouse and not keep her awake all night!!

    Thank you Sleep Doctor!!!

  • Peter V. C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/29/26
    Excellent

    Excellent

  • Melanie K.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/28/26
    very good insights

    I am glad I did the study. The device used is also a doctor recommended one.

  • Ronald C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/27/26
    Super convenient

    So so easy

  • Dinorah C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/25/26
    Ease of use

    Using the format was easy. I had tried to set a sleep study with my prior insurance plan. It was so difficult to schedule and I stopped trying. Then when I read about the Sleep Doctor and the option to conduct the study at home, I was excited. The entire experience was easy and the information provided was detailed. Thankfully I’m getting the therapy needed.

  • Sally B.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/25/26
    Sally Sleep Study

    This product was very helpful and determining my situation. I think that many people will be helped by it. The consultant was awesome. She was very knowledgeable and kind and considerate appreciate the evaluation.

  • Amy S.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/24/26
    Life Saving Test

    This at home test showed us how serious my breathing issues truly were: my was diagnosed with severe obstructive sleep apnea, which probably had been developing for over a decade. I was able to get set up with ResMed Airsense machine and the improvement of sleep, energy and mental cognition was immediate and completely 180 degrees from where I had been before. So thankful for the Sleep Doctor test and the consult afterwards. I am finally in the road to healthy sleep and oxygenation after decades of struggling. Everyone should get a sleep study!!

  • Jeffrey S.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    6/23/26
    Great service, excellent people

    Well done on the sleep study and the follow up with our Respiratory tech, Carrie. Only snafu was the uploading process, but with their help we overcame that obstacle. Better to do a sleep study at home then in a lab. But that is my opinion.