{"title":"Sleep Programs and Coaching","description":"","products":[{"product_id":"28-day-sleep-wellness-program","title":"28-Day Sleep Wellness Program","description":"\u003cp\u003eThis on-demand video- and email-based course is your step-by-step guide to better sleep, created by renowned sleep doctor Michael J. Breus, PhD.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eYou'll start with a personalized sleep quiz to get your Sleep Score to help track your efforts throughout the program.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThen, for the next four weeks, you'll follow a customized daily routine designed to improve your sleep quality from night one.\u003c\/li\u003e\n\u003cli\u003eEach day, you'll learn a new, practical tip rooted in Dr. Breus’s decades of experience helping people overcome their toughest sleep challenges.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're dealing with racing thoughts, inconsistent bedtimes, or just want to feel more energized in the morning, this program is made for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreated to help everyone. Personalized for you. \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Sleep Doctor","offers":[{"title":"Standard","offer_id":39855962914912,"sku":"SD-SWP28","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6938\/files\/28-Day-Program.webp?v=1774018077"},{"product_id":"clinical-follow-up-program","title":"12-Month CPAP Care Coaching Program","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom choosing the right CPAP mask to making pressure adjustments to practical tips to stick with therapy, Sleep Doctor’s 12-Month CPAP Care Coaching Program was created to walk you through every step as you adjust to using a CPAP machine. This program gives you ongoing, physician-guided sleep apnea treatment and access to the Sleep Doctor Clinical Care Team’s expertise.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter taking a home sleep test and receiving a sleep apnea diagnosis, you’ll get five scheduled telehealth appointments — at 30 days, 3 months, 6 months, 9 months, and 12 months — with a licensed respiratory therapist who’s there to help throughout your first year of CPAP therapy. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003ca href=\"https:\/\/sloopdoctor.shop\/pages\/clinical-care-team\"\u003e\u003cspan\u003eClinical Care Team\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e of respiratory therapists and certified sleep technicians will support you by reviewing your CPAP data, troubleshooting device or mask issues, answering questions, and giving personalized recommendations that can help make therapy more comfortable and effective.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe know that CPAP therapy can take some getting used to, but it gets easier with time — and guidance. Every night you use your device, you’re taking a step toward better health and more restorative sleep. And we’re here to help you on your journey!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-f867a0e3-7fff-b13b-446e-7cab185d7661\"\u003e\u003cspan\u003eNOTE: \u003c\/span\u003e\u003c\/b\u003eThis program is intended specifically for customers who’ve completed their \u003ca href=\"https:\/\/sloopdoctor.shop\/products\/home-sleep-apnea-test\"\u003ehome sleep test\u003c\/a\u003e and purchased their PAP equipment through Sleep Doctor.\u003c\/p\u003e","brand":"Sleep Doctor","offers":[{"title":"Default Title","offer_id":40478086824032,"sku":"FOLLOWUP","price":300.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6938\/files\/CPAP-Coaching.webp?v=1773941561"},{"product_id":"personalized-adult-sleep-coaching","title":"Personalized Adult Sleep Coaching","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’ve tossed and turned in bed for most of your adult life, despite having blackout curtains,  a white noise machine, and avoiding caffeine after 2 p.m., sleep coaching could be the perfect solution to help you fall asleep faster, stay asleep all night, and foster more productive days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePart of a new suite of Sleep Doctor insomnia solutions, personalized sleep coaching for adults helps improve the quality of your sleep over the course of 2, 4, or 6 sessions. 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Amen, MD, author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eChange Your Brain Every Day\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003cbr\u003eThe Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGood health doesn’t have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing.\u003cbr\u003e \u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSleep Drink Breathe\u003c\/span\u003e\u003cspan\u003e, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits.\u003cbr\u003e\u003cbr\u003eDr. Breus’s revolutionary three-week Sleep-Drink-Breathe regimen is so straightforward, you won’t be intimidated by it and you will stick with it. 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